Take A Moment, Turn Off The Television!

Scary stuff going on!

Tonight I am going to turn in a more serious direction by starting with a question. What the hell is going on in the world? I recommend we take a moment to gather our thoughts and feelings in order to move away from the chaos that is erupting everywhere. I mean, what is wrong with people.

It seems as though all the craziness is bursting through the seams of their very being. People are being influenced by the hatred and bigotry of a group of mad humans who are looking to harm anyone who gets in their way or disagrees with them. It seems as though the world is infused with madness. Really!

I went several days without watching any television or news programs. I felt great. I had forgotten how toxic television can really be, and how it influences our mood and well being.

Everywhere on the TV the news creators are keeping the public mad with fear, hatred, and bigotry. I think to myself this can’t be real, but it is. At least that is what they are trying to make us believe with the stories they are sharing.

Even when I watch my favorite news station ” One America News Network” I am left with a bad taste in my mouth. All the revelations about corruption, greed, racism, and sex has worn me out. I do not believe that there are that many horrible, detestable people in the world. Are there really?

I am going to play devil’s advocate and say that no one can ” make ” us be a bad person. It is our choice. That’s right! It is our choice to turn away from those in need. It is our choice to spit in the face of someone we have been programmed to hate, and it is our choice to be the kind of person who is no longer human.

I think we need to take a moment, take a breath, and look at the world around us. We need to step away from our fears and hatred. Who are we really? What do we have to be thankful for in this world. What are some of the GOOD things going on right now! And, how can WE change the programming of our mind to forgive and move onward?

It is possible to change what direction our lives are going. It is possible to become a better person. All it takes is the desire to change, and the responsibility to make it happen.

I was watching a video on Yahoo one day, it has been awhile, but it made me smile. It showed that there are indeed good people in the world. This video showed some men saving a mother dog and her pup. I could not find the video, but I want to tell you the story.

A mother dog and one pup was stuck along the rim of a drainage pool down this deep embankment, and they could not traverse back up the very steep side to safety. Each time they tried they slid back toward the water.

In the distance were several guards who heard the frantic whimpers of the animals and came to look. The men were speaking Russian or Ukrainian, some language that I could not understand although the message was clear.

Will they help or not?

I will say that there were two scenarios that could have occurred. One, they could have laughed at the peril of these animals and walked away, leaving them to finally fall into the water and drown. Or two, they could have been good humans and helped.

These big hulking men gathered a rope from their truck, and while two of them were holding the line, the other slid down this steep embankment to the mother dog and pup. Both of the animals were jumping on this fellow with their tails wagging. It was a sight that brought tears to my eyes. The man grabbed the pup first, and the two men at the top pulled him back up to safety.

In the video we could see the mother dog scrambling around close to the waters edge, tail wagging, watching the rescue of her baby.

Once safely at the top the second men took the puppy while the first skidded his way back down to the mother dog who leaped into his arms the moment he was close enough to reach and up they went to join the trio at the top.

At the end of the video the little group crossed along the top of the embankment to safety. I could not understand one word that was being said while the men organized this rescue, but the message was very clear. They were good Samaritans who could not leave a helpless creature in need.

This video reminded me that while there is so much hatred and anger being projected across our television screen, there are still wonderful people who take time out of their day to helps others in need, or do a good deed for some lowly creature.

I worked newborn nursery many years ago. It was a beautiful place to work. A place where life often begins. Babies come in all shapes, sizes, and colors. No one ever hesitated to soothe a child in need. No one could resist the opportunity to snuggle a baby close who was having a hard time settling into this great big new world. No baby shied away from a set of hands reaching to care for it because the hands were black or white.

What I ask of you, and myself, is to take a moment to look at the good things that are going on in the world. Look at all the wonderful videos on YOUTUBE of great things occurring around you. Look at all the marvelous people reaching out to others across this great world wide web who want to help and educate. It is a revelation to see. It is heart warming. It will change your mood entirely.

Look at my little Picasso

If I know one truth it is that we are influenced by the people who surround us. If we surround ourselves with war mongrels we will be one as well. If we surround ourselves with self loathing and hateful people, we come to loath ourselves, and others too. And if we surround ourselves with those who want to harm others, then we will reach out to do harm as well. It is a truth. It is a reality right now.

All I ask is that you test this truth by changing the people who influence you if your life is in chaos and you want it to change. We are what we bring into our lives. We are the people who surround us. No one can make us be who we do not want to be. It is our choice.

You can also test this truth by watching videos of people saving animals, helping children, working to save the environment, giving to the elderly, or helping their neighbors. After such exposure we often come away feeling a whole lot better. It influences us to want to help as well, just like the hatred influences us to hate.

I am saddened by the things I see going on in the world. So much pain, and while I can’t change anyone else, I can change myself. I can pick and choose what I will watch, who I will associate with, and whether I will give of myself or not. Those are the only things I can control. Those are the only things you can control.

We do have a great country. It has so much potential. It is the people of this country who can make it great or destroy it. What kind of person do you want to be? We can not change the past. I am not responsible for what my ancestors did or did not do. I can feel sad that they may have made bad choices or done bad things, but I can say that I have not been one to do bad things as well. Can you?

I have been to other countries where the people were not as fortunate as we. Where their governments did not look after their citizens as well as ours. It helped me appreciate all that I have in this world. When I am being greedy wanting ” more stuff” I am often brought back to the reality that I have all that I need. Many do not.

Take a moment. Take two. Look at your world and make it a better place. Each of us contributes to the chaos around us. Are we helping or hindering? Turn off the television set. Go out and help someone. Share an adventure with a family member or two. Give of yourself. Do a good deed without being asked or expecting a reward. Forgive a wrong that has been done to you, ask for forgiveness of some harm you may have caused. And, love yourself. You have the potential to be a great person. You and I have a choice. Let’s make today a better day. We can do this together. We have the power to do great things. And as I always say, have a great day today. You and I deserve it.

Let’s stand together ( this guy was on my fence).

The Ripple Effect.

Have you ever thrown a rock into a pool of water and watched the ripples run along the surface? The wave goes on and on for some time. It’s mesmerizing. Even after we are no longer able to see these ripples they are still traveling through the water, sometimes all the way to the other shoreline.

The same is true when we throw something through the air, the molecules in the air move and the ripple continues on, possibly to infinity. I believe our words have the same effect. They travel through so many.

This ripple effect is a powerful occurrence, and in the context of this blog it means that any action or inaction that we take has an effect on the things going on in our lives, and the lives of those around us.

When I was studying mediation I was taught that everything we do has a ripple effect on all the things around us. They can be positive or they can be negative. We must decide how we want the ripples to influence others.

Just contemplating our actions or in-actions before we move forward can influence our behavior to do better, be better and to help others or to be mean, hateful and hurtful.

Right how in this time we are having so many hateful words thrown out into the world from one person to the next. Hateful acts of violence in the name of what? Bodily harm done to so many that is influenced by the haters cheering this behavior on in others.

Beauty is all around us.

Have you ever had someone say or do something terrible to you? Think about that ripple effect that might have occurred. You probably felt hurt. You might have treated someone else badly, and then went home to your family and treated them badly. All because someone did something to you.

Can you see the ripple effect in your life when you think of your actions in any given moment? Did your actions make someone cry, feel hurt, or did they leave a smile on their face, perhaps a little hope in their heart? We each have that kind of power to hurt or help. How we choose to use it falls on us. Take a look at the world and see all the horrible ripples running through right now. We must change the course of the hate racing through this great country. We must be an example of what we expect of others.

I forgive all those who are caught up in the chaos. There is much that has happened on both sides of that story. Our feelings, and the feelings of others are so contagious. I ask that each of us stops for a moment and ask ourselves what we are projecting out into the world around us.

Sadly our children are seeing this chaos and reacting in a bad way as well. We must show them that forgiveness is a good thing, caring for another human being shows our humanity, and helping others is not a bad virtue, but a high goal to reach toward.

I say open the window in your heart and let the fresh air in. Let the past be past. Reach for a brighter day. Help the children let go of their fear, a fear that I am sure is consuming their little hearts as they see the adults in their lives going crazy. Assure them that all will be well. Tell them it was just a moment of insanity for this great world we live in.

Together we have the power.

Each of us can make it a better day for those around us by being kind. By being respectful. By demonstrating the kind of treatment that we hope to receive from those around us. We have the power to make this country a better place. We have the power to be a better human being. It just takes one person, just like that one drop of water to begin creating an ocean. And as I always say have a great day today. You and I deserve it.

Holiday Mayhem

Bah, humbug

Hello this is Kris, welcome to my blog. I hope that you are looking forward to Christmas, and the holidays as they will soon be upon us. If this is not a good time for you then give it a new meaning. Make it something more personal, something that will bring You happiness. Did you know that Constantine, a Roman ruler started this celebration on December 25th in the year 336AD? It was a way to push Christianity to the masses.  And it is still going strong!

If you’ve read my blogs in the past, you know I’m not real fond of Christmas thanks to an unhappy childhood.

When I look at all the chaos in the world it’s hard to feel happiness, joy, good tidings, and cheer. I am not even sure most of us know what Christmas is really about!

We definitely know it is about spending money, shopping, buying gifts we can’t afford, pasting on a happy face, and listening to Christmas carols as soon as Halloween is over.

But what is Christmas really about? We know that it’s not Christ’s birthday because the experts cannot agree on the actual date and time, although I read somewhere it started with “ Christ Mass” thus the name, a mass that was held for Jesus.  

This is really what it is about!

I’ve also read that Saint Nicholas played a part in this celebration by starting the gift giving part one year. And if I did a google search there would be 98,500,000 bits of information at my fingertips. Okay, I looked!  But really, what does it mean to you.?

For me it is a time when I get depressed when I have nothing to be depressed about.  I think it is in my genes as Christmas past for me were not so good.  I struggle with not allowing these feelings to take control as I have many things to be grateful for. I have children and grand children whom I love, but sometimes it is just hard.

Now I know this is not a very motivational blog piece, but I want you to know that it is okay for you to feel down and/or depressed as long as you pull yourself out of that pit. 

Do not let yourself give into feeling bad.  It’s okay for a few moments but look at what you have to be grateful for.  I know if you and I could have a conversation I could help you see that there are many things you have to be thankful for.

There are people in your life who care. They don’t have to be family if yours is crappy.  This season does not have to be about money, or gifts.  It needs to be about feeling joy within.

There is hope on the other side of that tunnel

When I stop the whining and look at what I have, I am amazed that I can walk, talk, think, work, create, hold my bladder, and make whatever choices I want to make about my life.  It is not about giving anything, unless it is something I want to give.  It doesn’t have to be tied to any religion unless that is what I want, what you want. 

We have been given this spot-on earth to do what we will and can for ourselves and each other.  We do not need to give it a name.  Just call it being human.  Things are crazy right now.  People are afraid of each other.  There is a lot of hatred surging across this planet earth.

We each need to tune into feeling good about life.  This IS a great world, there are great people in it, and we can be one of those as well.  Yes, I hear the news, but I demand that the networks start telling us all the truth, not just the parts they want to keep us estranged, but that will bring us together. 

There are people everywhere doing good things for others.  All I ask is that you do things for yourself and the people around you.  The hell with calling it Christmas, let’s just call it being kind.

If you are one of the masses who need help then reach out.  Do not be afraid or ashamed, we are all here TOGETHER to help each other.  It can be in big ways or small ways.  The joy comes in that you get to choose.

If your depression is really smothering you, seek help. There are many help lines, emergency services, and people who can help you get through the hard times.  We all have needed help at one time or another.  There is no shame it choosing to take that next step in seeking help.  I have posted one of the help lines to this blog, but you can pick which one you want to use.  Just do not give into the depression, fight back, it only takes one foot in front of the other to lead you in a new direction.  And don’t worry about the holidays, they will be over soon.  And as I always say, have a great day today, you and I deserve.

https://988lifeline.org/ or you can dial 988.

Little things bring her joy, let little things bring you joy too!

Ranting About Abortion

Hi, this is Kris, welcome to my blog.   I don’t usually do back-to-back blog pieces, but I really wanted to talk to you about this topic as there are so many rallies going on right now

I have wanted to share my feelings about abortion for some time, and even though I may be a day late, that’s OK, sometimes a little voice is heard more than the voices of many. I hope this will be the case.

I would like to start with a poem I wrote which will be the only words I transcribe into this blog; the rest will be me talking because I have a lot of ground to cover. So, just look at my poem, sit back and hear what I have to say. Afterward I would certainly like to hear from you so send me an email through my blog page.

I think my poem says a lot. I’d like to suggest you read it several times.
Every time I say the words out loud, I am surprised by their power. It’s very intense, and I think it says it all right there in just a few words.

I do not write poetry. This poem came to me after watching some folks on television picketing against abortions and their counterparts preaching a “women’s right to do with her body what she wants” which makes me sick. So here is my poem because sometimes we just need to say what is in our hearts.’

I have a poem

Some say My Body, My Choice.
Then comes coupling, obscuring the voice.
one heartbeat, then there are two.
One must die, who will choose.
Little voices screaming in my head.
You can’t be here, you are dead.
Bits and pieces on the floor.
How can you stand all that gore?
My Body, My Choice.
Can’t you hear its tiny voice?

(I have attached the whole document in case you wanted the whole transcript)

Shattered Trust A Story of Incest

Hello. I finally released my new book on Amazon. It is a scary thing to put something so personal out there for others to read, but the story needed to come out. Rape and incest are so prevalent in our society, but when I was a child you never heard of those kinds of things happening. I am not saying they were not, I am proof they were, but people, and families did not talk about it. Sad for the victims who had to suffer in silence.

Silence is a deadly weapon used by many who do not want the truth to come out. For the victims who suffer, it only makes the nightmares that much worse. By telling my story I hope to release the demons that have haunted me my whole life, as well as to encourage other victims to tell their stories.

Do not let the abusers get away with their crime. I will post the link as soon as I can to my new book. I have been having some trouble with getting it to load correctly. I think it is just too new.

Thanks for your patience. I hope that you will read it and share it with others. If you have the time please leave a review as that would help with my standing in Amazon.

Check it out and please share your feedback. And as I always say, have a great day, you and I deserve it.

Now available on Amazon